EQuip Group is a lifestyle and mental performance group, focusing on mental performance, wellness and EQ-based development. We started in 2017 with the goal of enhancing the lifestyle and wellbeing of everyone we work with.
EQuip uses the most advanced techniques to enhance the health, performance and well-being of our clients. We are all things performance, all things mental well-being and all things healthy lifestyle. Tune into our blog to read about the latest in the health and performance space or to find out how to be a better version of yourself. Thank you for stopping by, we look forward to learning and growing together!
Nic Venter has worked as a mental and performance coach for 5 years. Over the years he has continued to develop as a professional in order to offer the most holistic solutions possible. He has a bachelors degree in Sport Science after which he moved his focus to psychology and mental performance. He received his Master's degree in Psychology from the University of Roehampton in London.
Nic has since included certifications and qualifications in nutrition, mindfulness, breathwork, hypnosis and sport psychology. He specializes in developing emotional intelligence and believes that mental strength is underpinned by high emotional intelligence. His Masters thesis focused on emotional intelligence and performance anxiety and he has since built his professional career around this topic.
Nic enjoys working with a range of clients, including youth athletes, young adults and professional athletes and people. Feel free to contact Nic and start on your journey to optimal wellness.