Performance Coaching

We offer Individualized programs for one on one performance coaching. Our programs are tailored to the athlete's sport age and training phase. We focus on holistic, high performance training methods with an emphasis on the four pillars of performance: technique, mentality, biomechanics and proprioception.

Sport Psychology

Our Mental Performance Programs focus on equipping the athlete or team with cutting edge mental skills and sport psychology techniques. Each program starts with a full assessment of the client or team and incorporates the coaches and parents or other role players. Our Mental coaches are experienced and highly qualified, and we have the option of both virtual or face-to-face consultations.

Nutrition

We have formed partnerships with leading nutritional brands to assist our athletes in achieving an optimal state of health and well-being. We carefully select only the cleanest, most transparent brands in order to protect our athletes from any harmful substances. Any athlete that works with Equip can qualify for up to 40% discount on our selected supplement and health brands.

Athlete Performance Management

We offer a complete performance management program for any athlete looking to reach their peak performance. This program includes all of our services at a discounted rate, including mental coaching, strength and conditioning, mentorship, nutritional assistance and career guidance. You would also qualify for discounted rates at our preferred chiropractors, biokineticists and physiotherapists.