Whether you're looking for high performance coaching, mental skills coaching, EQ development or holistic wellness coaching, we have the solution for you. Our aim is to help our clients, regardless of there goals, achieve their optimal potential and live a purpose-driven life. Our coaches are highly skilled, educated and experienced in their field, and we will strive to find the right match for you and your location.
We offer Individualized programs for one on one performance coaching. Our programs are tailored to the athlete's sport age and training phase. We focus on holistic, high performance training methods with an emphasis on the four pillars of performance: technique, mentality, biomechanics and proprioception.
Our Mental Performance Programs focus on equipping the athlete or team with cutting edge mental skills and sport psychology techniques. Each program starts with a full assessment of the client or team and incorporates the coaches and parents or other role players. Our Mental coaches are experienced and highly qualified, and we have the option of both virtual or face-to-face consultations.
We have formed partnerships with leading nutritional brands to assist our athletes in achieving an optimal state of health and well-being. We carefully select only the cleanest, most transparent brands in order to protect our athletes from any harmful substances. Any athlete that works with Equip can qualify for up to 40% discount on our selected supplement and health brands.
Athlete Performance Management
We offer a complete performance management program for any athlete looking to reach their peak performance. This program includes all of our services at a discounted rate, including mental coaching, strength and conditioning, mentorship, nutritional assistance and career guidance. You would also qualify for discounted rates at our preferred chiropractors, biokineticists and physiotherapists.
Randburg - Mental Performance Coach
Nic is a qualified psychologist and sport scientist. He combines his extensive experience in both fields to develop cutting edge programs for high performing athletes and teams. His experience includes WP Cricket, UJ High Performance Sport, Central Gauteng Lions and various national athletes and sportsmen.
Coaches and Network
Randburg - Performance Coach
Eduan is a qualified sport scientist, CrossFit level 2 coach and highly experienced performance coach. He specializes in CrossFit, Sports conditioning and corrective exercises. He is the owner of his own CrossFit and High Performance Gym and coaches more than a 100 athletes on a weekly basis.
KZN - Mental Performance Coach
Kieren is a qualified Sports Scientist and Human Movement Specialist with a Post Graduate Certificate in Education. He has developed a wealth of experience from coaching on three different continents and working with a wide variety of teams and athletes at the National, Provincial and Club levels.
Pretoria - Mental Coach
Hennie is a qualified mental coach specializing in combat sport and rugby. He operates out of CIT performance institute in Hatfield, Pretoria and has many years experience with high school rugby and MMA fighting. Some of his athletes are EFC fighter, Cameron Saaiman, and multiple world champion, Dricus du Plessis.
Matts van den Berg
Cape Town- Mental Coach
Matts completed his honours in sport psychology and psychometrics after which he study further abroad in Vienna where he obtained certification in mental performance training. He works out of Cape Town where he is currently involved with many elite athletes, football academies, schools and performance coaching in cricket and hockey.
Please ensure you read about all the benefits and services
R2600/month includes mental skills, performance coaching, nutritional assistance and more.
R2300/month includes mental skills, performance coaching, nutritional assistance and more.
includes mental skills, performance coaching, nutritional assistance and more.